Mushroom Stroganoff

January 30, 2018.Reading time 4 minutes.

Meaty and creamy, without all the meat and cream.

Stuffed Winter Squash

October 31, 2017.Reading time 4 minutes.

Hearty, healthy, and bursting with the flavors and colors of Fall.

Greek Pasta Salad

September 5, 2017.Reading time 3 minutes.

Your favorite Greek salad ingredients now with 100% more pasta!

Jerusalem Salad with Couscous and Feta

April 11, 2017.Reading time 3 minutes.

Two Middle Eastern favorites combine for one tasty dish!

Aloo Gobi

April 4, 2017.Reading time 4 minutes.

Short-cut version of this vegetarian South Asian favorite

Samosa Bites

January 3, 2017.Reading time 6 minutes.

Zesty samosa bites with a fraction of the fat and calories.

Jambalaya

December 6, 2016.Reading time 6 minutes.

One-pot Cajun classic

Weeknight Marinara

November 17, 2016.Reading time 2 minutes.

Jilt the jarred stuff and try this easy homemade marinara instead

Pumpkin Soup

October 3, 2016.Reading time 2 minutes.

Quick, easy and chock full of veggies

have you met Mark?

Hi! My name is Mark Seconsky and I’m a self-taught home cook. Like many Midwesterns, I grew up eating a lot of simple, economical, meat and potato type meals that could be infinitely stretched depending on how many mouths there were to feed. But as I’ve grown, learned and dared to experiment, I began to update those recipes with healthier ingredients, global influences and time-saving hacks, all while staying true to my budget-minded beginnings.

So join me and let's start playing with our food again. I hope to make each experience easy on your wallet, easy on your waist and hopefully as enjoyable to cook as it will be to nosh!

cook blog nosh

Tag: Vegan Potential