Rustic French Chicken Stew

February 28, 2017.Reading time 4 minutes.

Flavors of the French countryside in this hearty, rustic stew

Thyme & Lemon Roasted Chicken and Veggies

February 22, 2017.Reading time 4 minutes.

Flavorful and fool-proof thyme and lemon oven-roasted chicken and veggies.

Stuffed Cabbage Rolls

February 14, 2017.Reading time 5 minutes.

Lean ground chicken and multigrains, cradled in tender cabbage and simmered in a sweet and sour tomato sauce.

Baked Mac & Cheese

February 7, 2017.Reading time 4 minutes.

Simple and delicious baked pasta and cheese…but just a bit healthier than you remembered.

have you met Mark?

Hi! My name is Mark Seconsky and I’m a self-taught home cook. Like many Midwesterns, I grew up eating a lot of simple, economical, meat and potato type meals that could be infinitely stretched depending on how many mouths there were to feed. But as I’ve grown, learned and dared to experiment, I began to update those recipes with healthier ingredients, global influences and time-saving hacks, all while staying true to my budget-minded beginnings.

So join me and let's start playing with our food again. I hope to make each experience easy on your wallet, easy on your waist and hopefully as enjoyable to cook as it will be to nosh!

cook blog nosh

Month: February 2017

Rustic French Chicken Stew

Thyme & Lemon Roasted Chicken and Veggies

Stuffed Cabbage Rolls

Baked Mac & Cheese